Episode 19 - Fear vs. Freedom: How to Stop Playing It Safe and Start Living
In episode 19 of The We Are Wellbeing Podcast, I discuss:
My journey of navigating life, overcoming fear, and pursuing freedom.
I dive into the following points in the episode -
Breaking Free from Conventional Life Paths - Challenging the 9-to-5 model, societal expectations, and exploring personal purpose.
Overcoming Fear & Taking Risks – Understanding the brain’s resistance to change and embracing bold moves
Personal Transformation – Overcoming binge drinking and self-sabotage, building a freedom-based business, and learning that failure fuels the biggest growth.
Tune in to Episode 19 to learn more about how to overcome fear, challenge societal expectations, and pursue a life of personal growth, freedom, and purpose by understanding that change is constant and your potential is limitless.
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About Anna
After a personal transformation that involved vowing to never diet again, I sought out to learn more about food and the impact it has on us. Fast forward 6 years, and my programs have transformed the lives of over 7000 women around the world.
I am disrupting the dieting industry, and am passionate about getting women away from low calorie, restricted diets.
My husband John and I have a young son called Leo and you will often find us galavanting around the world.