Post-Workout Banana Pancakes
Breakfast, Lunch, Snacks
Serves: 4
Ingredients:
4 bananas
1/3 cup (75g) cottage cheese
2 tbsp. flour
1 egg
½ tsp baking powder
1 tsp cinnamon
Instructions:
Place the egg and cottage cheese in a high-speed blender and blitz until smooth. Then add the flour, baking powder, cinnamon and salt, and mix well.
Peel the bananas and cut them in quarters. Heat a pan with the coconut oil over medium-high heat.
Dip banana through the batter and fry it in the pan for about 2 minutes on each side until golden brown.
Garnish the banana pancakes with some toasted coconut and maple syrup. Serve immediately or keep in the fridge until required.