Winter Spice Smoothie

Ingredients

• 2 tbsp (1.5 Aus tbsp - 30ml) oat flakes

• 2 tbsp (1.5 Aus tbsp - 30ml) full-fat Greek yoghurt

• ½ tsp ground cinnamon

• 250ml (1 cup) (8¾ fl oz) semi-skimmed milk

• ½ ground ginger

• 1 small banana

Instructions:

1. Add all ingredients into a blender and blitz until well combined.

Breakfast

Serves: 1