Strawberry and Spinach Smoothie

Ingredients

• 1 frozen banana

• 250ml semi-skimmed milk

• 4 tbsp frozen strawberries (any berries would work)

• Handful of fresh spinach or 2 blocks of frozen spinach

• 1 tsp flaxseed

• 2 tbsp full-fat Greek yoghurt

Instructions:

1. Put all the ingredients in a blender.

2. Mix until smooth.

Breakfast

Serves: 1