Roasted Veg Breakfast Bowl

Ingredients

  • 2 carrots, peeled, chopped

  • 1 sweet potato, peeled, chopped

  • 1 broccoli, cut into florets

  • 1 cauliflower, cut into florets

  • 1 tbsp. olive oil

  • 4 hard-boiled eggs

  • 1 avocado

  • salt and pepper to taste

For the dressing:

  • 2 tbsp. olive oil

  • ¼ cup (60ml) tahini

  • 1 cup (25g) parsley & coriander, chopped

  • 1 clove garlic

  • ½ lemon, juice only

  • ½ tsp. saltwater

Instructions:

  1. Preheat the oven to 425F (220C).

  2. Boil eggs to your liking.

  3. Arrange the chopped vegetables on a tray lined with baking paper. Drizzle with olive oil, season with salt and pepper, and roast for 25-30 minutes.

  4. In the meantime, prepare the dressing. Place all dressing ingredients into a food processor or high-speed blender and blitz until smooth. Add water as necessary to achieve desired consistency.

  5. To serve, divide the roasted vegetables between plates, drizzle with the tahini dressing and serve with 1 boiled egg and ¼ avocado.

 

Breakfast

 

Serves: 4

 
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Oaty Baked Pear Chia-Pudding