Pina Colada Smoothie

Ingredients

• ¼ banana

• 80g (⅓ cup)(3 oz) pineapple chunks, canned or fresh

• 150ml (⅔ cup)(5 fl oz) coconut milk

• 1 tbsp of Full fat Greek yoghurt (0.75 Aus tbsp -15ml)

• Few ice cubes

Instructions:

1. Combine all ingredients in a blender.

2. Blend until smooth around 1 minute. Serve immediately.

Top Tip

Advance prep - Freeze some ice cubes

Breakfast

Serves: 1