Green Glow Smoothie

Ingredients

• ½ kiwi

• 250ml (1 cup)(8½ fl oz) semi-skimmed milk

• 2 tablespoons full-fat Greek yoghurt (1.5 Aus tbsp – 30ml)

• 1 cereal bowl spinach, fresh or frozen

• 1 small banana, frozen

Instructions:

1. Put all the ingredients in a blender.

2. Mix until smooth.

Breakfast

Serves: 1