Banana and Cinnamon Thickshake

Ingredients

• 1 small banana 

• 250ml semi-skimmed milk 

• ½ teaspoon cinnamon

• 1 tablespoon oat flakes

• 1 tablespoon Greek full-fat yoghurt

Instructions:

1. Put all the ingredients in a blender.

2. Mix until smooth.

Breakfast

Serves: 1