Apple Crumble Pudding

Ingredients

  • 1 medium apple
  • 1/2 tsp ground cinnamon, ground
  • 1 tsp honey
  • 125g full-fat Greek yoghurt
  • 1 tsp chia seeds
  • 3 tbsp semi-skimmed milk
  • 18g raisins
  • 3 whole walnuts

Instructions:

  1. Begin by peeling the apple then slicing into smaller pieces.

  2. Add the sliced apple along with the cinnamon and honey to a pot and let the apples simmer for 8-10 minutes (stirring occasionally).

  3. In the meantime prepare the pudding base. Add the greek yoghurt, chia-seeds and milk together in a bowl and mix around so all is combined.

  4. Then spoon the yoghurt mixture into a mason jar or use any container you have.

  5. Just before the apples are ready, stir in the raisins.

  6. Allow the apples to cool. When chilled top the yoghurt with the cinnamon apples and toss the crushed walnuts on top.

  7. Close the lid and pop into the fridge overnight for breakfast in the morning

Top Tip

Advance Prep - Make the night before

 

Breakfast

 

Serves: 1

 
Anna Wallace

Registered Associate Nutritionist, owner of the Weight Loss Academy and coach.

http://www.wearewla.com
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Steak, Chips and Mushrooms (HC)