Episode 12 - 3 Ways To Transform Your Relationship With Food

In today’s episode I dive into how you can finally get control back with food and lose weight forever.

Are you done with starting a new diet every Monday?

Are you fed up of everytime you eat something unhealthy you feel plagued by guilt and then consume more?

This episode is for you, I talk about -

1. How Change the way you look at food
2. Stop the all or nothing approach to food
3. Ditch the labels

If you need some support with your weight loss, grab our free 14 day fat burning meal guide here - https://go.theweightloss-academy.com/freeguide/

About Anna

After a personal transformation that involved vowing to never diet again, I sought out to learn more about food and the impact it has on us. Fast forward 6 years, and my programs have transformed the lives of over 7000 women around the world.

I am disrupting the dieting industry, and am passionate about getting women away from low calorie, restricted diets.

My husband John and I have a young son called Leo and you will often find us galavanting around the world.