Egg Fried Rice With Prawns

Dinner

Serves: 4

Ingredients:

• 3 cups (480g) cooked rice, white

• 3 tsp. coconut oil

• 6 eggs

• 14 oz. (400g) raw prawns

• 2 onions, diced

• 3 tbsp. ginger, grated

• 2 carrots, peeled, chopped

• 1 bell pepper, diced

• 5 oz. (150g) green beans, cut into pieces

• 4 tbsp. tamari

• 1 tbsp. sesame oil

• salt and pepper to taste

Instructions:

1. Cook rice according to instructions on the packaging.

2. In the meantime, heat 1 tsp. coconut oil over medium heat in a large wok or pan. Beat the eggs together, season with salt and pepper, then add to the pan. Cook the eggs, mixing often, until cooked, then transfer to a clean bowl.

3. In the same pan heat, another 1 tsp. of coconut oil and stir fry the prawns until cooked, then set aside.

4. Add the remaining tsp. of coconut oil to the pan, and cook the onions and ginger, for about 3 minutes. Next add the carrots, bell pepper, and green beans, and cook for another 5 minutes.

5. Add the soy sauce, sesame oil, and cooked rice to the pan and stir until everything is mixed well.

6. Lastly, add the eggs and cooked prawns, and season with salt and pepper if necessary.