Quinoa & Zucchini Tabbouleh With Harissa Chicken

Dinner

Serves: 4

Ingredients:

  • 12 oz. (350g) chicken fillets

  • 4 tbsp. harissa pasta

  • 300g quinoa

  • 2 medium zucchinis (courgette), sliced

  • 1 tbsp. olive oil

  • 4 sprigs mint

  • 4 sprigs coriander

  • 2 spring onions

  • 1 lemon

  • 1 tbsp. coconut oil

  • salt and pepper to taste

Instructions:

  1. Brush the chicken fillets with the harissa paste and let them stand for a moment.

  2. Cook the quinoa according to the instructions on the packaging.

  3. Heat the oil in a pan and fry the sliced zucchini, for 4-5 minutes until browned.

  4. Coarsely chop the herbs and spring onion, and mix with the fried zucchini and quinoa.

  5. Zest the lemon and squeeze the juice. Mix this with the quinoa and season the tabbouleh with salt and pepper.

  6. Heat the oil in a pan over medium-high heat and fry the chicken fillets until brown and cooked through. Cut them into slices.

  7. Divide the tabbouleh between plates and serve with the chicken.



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Quinoa, Beet & Goat Cheese Salad