Bento Box

Ingredients:

Any of these protein elements:

• 2 Chicken Sausages

• 1 or 2 Boiled Eggs

• 100 - 130g Rotisserie Chicken

• 70g Halloumi

• 3 tbsp Edamame Beans

• 1 Tin of Tuna / Salmon

• 1 (1 and ½) Fillet Smoked Mackerel

• 50g Smoked Salmon

• Hot Honey Halloumi (See Recipe Collection)

• Egg Bites (See Recipe Collection)

Any of the following fruit/veg:

• Carrot Sticks

• Cucumber Sticks

• Celery Sticks

• Apple Slices

• Seaweed

• Cherry Tomatoes

• Pepper Slices

• Sugar Snap Peas

• Strawberries

• Pear Slices

• Blueberries

• Melon

• Mango Chunks

• 1 Corn On The Cob

Any of these sides:

• 125g Yoghurt

• 1 tbsp Hummus

• 1 tbsp Tzatziki

• 1 tbsp Cottage Cheese

• 1 tbsp Guacamole

• 1 Babybel

• ½ Small / ¼ Large Avocado

• 30g Nuts

• 6 Olives

• 1 tsp Peanut Butter

• 1 tbsp Coleslaw

• 1 tbsp Mayo

• 1 tbsp Salad Cream
  

Instructions:

1. Select one protein

2. Select 1 or 2 vegetable or fruit options

3. Select one side

   Alternative: Use the Cottage Cheese & Mustard Snack Plate Recipe (See Recipe Collection)

Lunch

Serves: 1