Avocado and Tuna Layered Salad (LC)

Ingredients

• 70g (2½ oz) canned tuna in brine, drained

• 1 tsp mayonnaise

• 1 tsp coriander (cilantro), chopped

• ½ lime, juiced

• Salt and black pepper to taste

• ½ avocado

• 1 tomato, finely chopped

Instructions:

1. In a bowl, mix tuna, mayonnaise, coriander (cilantro) and dash of lime juice. 

2. Season with salt and black pepper to taste.

3. Chop the flesh of the avocado and place in a bowl. 

4. Drizzle it with the remaining lime juice — season with salt and pepper.

5. On a plate, layer the salad with the avocado, then the tuna and finish with a layer of finely chopped tomato.

Lunch

Serves: 1

Low Carb