Slow Cooker Teriyaki Chicken

Dinner

Serves: 4

Ingredients:

  • 1½ lbs. (700g) chicken breast

  • 2 tsp. corn-starch + 3 tbsp. water

  • 1 tbsp. sesame seeds, to garnish


    For the Sauce:

    • ¼ cup (60ml) + 1 tbsp. tamari

    • ¼ cup (60ml) honey

    • 1 large onion, diced

    • 2 tbsp. ketchup

    • 1 tbsp. olive oil

    • 1 tsp. chilli garlic sauce (Sambal Oelek)

Instructions:

  1. Mix the sauce ingredients in a small bowl. Add the chicken breasts to the slow cooker and cover with the sauce. Cook chicken on high for 2 hours or low for 3-4 hours.

  2. Once cooked, transfer chicken onto a cutting board and leave to cool.

  3. Mix the corn-starch with water until it dissolves and pour into the slow cooker, stirring well.

  4. Turn the slow cooker to high and cook uncovered until the sauce thickens, for about 10 minutes.

  5. In the meantime, shred the chicken using two forks, then, add back into the slow cooker and mix with the sauce. Sprinkle with sesame seeds to serve.

    Serving suggestion:

    White rice and broccoli.

     



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Slow Cooker Chicken Fajitas

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Spanish Lentil Stew