Tuna & Quinoa Toss Salad

Lunch

Serves: 2

Ingredients:

  • For the Salad:

    • 1 cup (185g) cooked quinoa

    • 1/4 cup (50g) chickpeas, rinsed and drained

    • 1/2 cucumber, chopped

    • 1 tbsp. crumbled feta cheese

    • 10 cherry tomatoes, halved

    • 2 cans tuna (7 oz./200g drained)

    For the Dressing:

    • 1 tbsp. olive oil

    • 2 tsp. red wine vinegar

    • 1 tsp. fresh lemon juice

    • 1 tsp. Dijon mustard

    • salt & pepper, to taste

Instructions:

  1. Cook quinoa according to instructions on the packaging.

  2. Combine the dressing ingredients in a small bowl.

  3. Combine quinoa and the remaining ingredients in a bowl.

  4. Drizzle with the earlier made dressing and toss gently to coat.


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Tuna & Broccoli Salad With Honey Vinaigrette

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Tuna & Spinach Pasta