Vegan Sweet Potato & Cauliflower Curry

Dinner

Serves: 4

Ingredients:

  • 1 medium onion, sliced

  • 1 tbsp. coconut oil

  • 2 cloves garlic, crushed

  • 1 tbsp. ginger, grated

  • 2 tsp. ground cumin

  • 1 tsp. hot paprika

  • 2 tsp. turmeric

  • 1 tsp. ground coriander

  • 1 can chopped tomatoes

  • 1 cup (240ml) water

  • 1 lb. (450g) sweet potatoes, peeled, cubed

  • 10 oz. (300g) cauliflower

  • 1 cup (240ml) coconut milk

  • ½ cup (70g) cashew nuts

  • salt and pepper to taste

  • coriander, to serve

Instructions:

  1. Peel the onion, cut it in half, then cut into thin half slices. Heat the oil in a pot, add the onions and cook, stirring for about 3-4 minutes.

  2. Next, add in the garlic and ginger and stir-fry for 1 minute. Add in all the spices, mix well, and fry together for another minute. Add the chopped tomatoes and water and bring to the boil.

  3. In the meantime, add the peeled and cubed sweet potatoes and season with salt and pepper. Simmer for 30 mins, uncovered.

  4. Next, divide the cauliflower into small florets and add to the pot. Pour in the coconut milk then mix, cover, and cook for another 10 minutes. In the meantime, roast the cashew nuts in a dry frying pan

  5. Serve the curry, topped with cashew nuts and coriander, alongside a portion of rice.



Previous
Previous

Vegan Spinach Stew

Next
Next

Zesty Turkey Meatballs With Couscous Salad