Green & Black Bean Tuna Salad
Lunch
Serves: 2
Ingredients:
2/3 cup (100g) green beans
4 handfuls baby spinach
2/3 cup (100g) canned black beans, drained
7/8 cup (200g) tuna in water, drained
1 tbsp. olive oil
1 tsp. oregano
1 tbsp. Capers
2 tbsp. pumpkin seeds
black pepper to taste
Instructions:
Blanche the green beans for about 5 minutes. Drain and rinse the black beans.
Mix the spinach, green beans, tuna, black beans, oregano and olive oil in a bowl.
Divide the salad between two bowls, top each with capers and drizzle 1 tsp. of its brine liquid. Season with freshly ground black pepper and sprinkle with the pumpkin seeds to serve.