Simple, Flexible,
Science Backed
Weight Loss for
Women

Anna Wallace - Registered Associate Nutritionist

Find your confidence, energy and freedom with food for life

Start Today

Trusted By 50,000 Women Worldwide

Where To Begin Your WLA Journey

The 21 Day Fat Loss Reset

Perfect if this is your first program. A simple, proven, evidence-based reset trusted by over 50,000 women worldwide. 21 days to reset your eating habits, break old patterns, and start seeing real results again.

What you’ll get: Shift a dress size, lose up to a stone, conquer sugar cravings, boost energy, and feel more confident, all without restrictive diets or punishing workouts.

Click to read more about the reset →

Shift & Sustain

Ideal if you’ve done a reset before or want long-term transformation. A 12-week group coaching program combining flexible nutrition, psychology-backed behavioural strategies, and expert coaching.

What you’ll get: Lose up to 2 stone, enjoy everyday foods, stay consistent with your habits, and take full control of your health, no rules, no dieting, just sustainable results.

Click to read more about Shift & Sustain →

Meet Your Nutritionist & Behavioural Change Coach

Hi! I’m Anna Wallace, BSc, ANutr, and I’m so excited to support you in finding your happy place in your body, that space where you feel confident, healthy, and energised again.

I used to be the biggest yo-yo dieter jumping from one plan to the next, losing weight only to gain it back. I tried it all… laxatives, the cabbage soup diet, even that dreaded Special K challenge. I felt completely stuck.

That’s what led me to study Food and Nutrition at university, a personal quest to finally understand how to fuel my body properly. What I discovered changed everything. I lost the weight, and I’ve never gained it back.

Today, I’m a degree-qualified Registered Associate Nutritionist and have been coaching women for over 10 years, helping more than 50,000 clients worldwide break free from yo-yo dieting, achieve sustainable fat loss, and feel amazing in their skin.

Through a blend of flexible nutrition, behavioural change strategies, and expert coaching, I help women create a healthy lifestyle that truly lasts.

Life is for living, not being a slave to miserable diets.

Change is possible.

Discover The WLA Approach That Supports Lasting Change

Our signature WLA approach focuses on supporting women with every tool that's needed for long lasting, transformative change. Our goal is to support our members back to their happy place in their body, where they feel confident, comfortable, strong and empowered.

Our WLA Nutrition Formula promotes easy weight loss with a flexible approach to nutrition with everyday foods. No foods are excluded but we balance for best results and enjoyment. Feel lighter within days, say hello to confidence, lose weight consistently, increase your energy and say goodbye to fad diets.
Our Behavioural Change Strategies centre around the psychology behind weight loss, lose weight but keep it off. Have food freedom and say goodbye to that self-sabotaging food guilt. Behavioural change strategies help you create real sustainable change tapping into your mindset around weight and food for good.
Our Expert Health Coaching focuses on consistency and accountability strategies so you finally stop “falling off track”. We guide you every step of the way with our professional, women-only and non-judgemental coaching community. Take action and feel empowered with our support. This is the secret weapon in your tool box.